Food waste is a growing public health, environmental, and economic issue affecting communities across the United States. According to the U.S. Department of Agriculture (USDA), approximately 30–40% of the food supply in the United States…
This publication addresses the concept of mindful eating and its impact on maintaining a healthy diet. By focusing on awareness during meals, mindful eating encourages better food choices, portion control, and a deeper connection to…
Maintaining a healthy diet can be challenging in today’s fast-paced world. Diet quality can have an important impact on the ability to perform everyday activities and overall health. In an effort to help Americans improve…
In this publication, we will address the critical issue of food insecurity through the lens of nutrition education programs. We will explore how these programs play a pivotal role in providing access to food and…
